Adam Zieliński 14:28 row
3,018
Meters
14:28.4
Time
2:23.8
Pace
168
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 141 |
December 23, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.4 | 3,018 | 2:23.8 | 118 | 704 | 26 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 14:28.4 | 914 | 2:26.8 | 111 | 680 | 26 |
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Workout Graph
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