Adam Zieliński 10:03 row
2,023
Meters
10:03.7
Time
2:29.2
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 251 |
December 26, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,023 | 2:29.2 | 105 | 662 | 25 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 10:03.7 | 1 | 30:50.0 | 0 | 300 | 0 |
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Workout Graph
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