Adam Zieliński 24:21 row
5,226
Meters
24:21.5
Time
2:19.8
Pace
298
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 141 |
December 29, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.5 | 5,226 | 2:19.8 | 128 | 740 | 26 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 |
| 24:21.5 | 932 | 2:20.2 | 127 | 736 | 27 |
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Workout Graph
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