Adam Zieliński 17:06 row
3,512
Meters
17:06.5
Time
2:26.1
Pace
195
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 141 |
December 30, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.5 | 3,512 | 2:26.1 | 112 | 685 | 26 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 25 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 17:06.5 | 442 | 2:23.0 | 119 | 711 | 26 |
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Workout Graph
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