Adam Zieliński 23:46 row
5,026
Meters
23:46.8
Time
2:21.9
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 142 |
January 01, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.8 | 5,026 | 2:21.9 | 122 | 721 | 26 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 25 |
| 23:46.7 | 811 | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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