Adam Zieliński 23:51 row
5,035
Meters
23:51.7
Time
2:22.1
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 140 |
January 02, 2025 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.7 | 5,035 | 2:22.1 | 122 | 719 | 26 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 23:51.7 | 827 | 2:20.0 | 127 | 738 | 26 |
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Workout Graph
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