Adam Zieliński 14:11 row
3,018
Meters
14:11.6
Time
2:21.0
Pace
171
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 379 |
| Drag Factor | 142 |
January 04, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.6 | 3,018 | 2:21.0 | 125 | 728 | 171 | 26 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 |
| 14:11.6 | 870 | 2:24.5 | 116 | 698 | 48 | 26 |
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