Adam Zieliński 15:45 row
3,015
Meters
15:45.3
Time
2:36.7
Pace
159
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 139 |
January 06, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.3 | 3,015 | 2:36.7 | 91 | 612 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 25 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 23 |
| 15:45.2 | 143 | 2:38.0 | 89 | 605 | 23 |
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