Adam Zieliński 24:06 row
5,111
Meters
24:06.6
Time
2:21.5
Pace
292
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 141 |
January 11, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.6 | 5,111 | 2:21.5 | 123 | 725 | 292 | 26 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 28 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 26 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 26 |
| 24:06.5 | 812 | 2:31.7 | 100 | 644 | 44 | 25 |
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Workout Graph
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