Adam Zieliński 17:47 row
3,518
Meters
17:47.7
Time
2:31.7
Pace
190
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 144 |
January 13, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:47.7 | 3,518 | 2:31.7 | 100 | 644 | 190 | 24 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 25 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 24 |
| 17:47.7 | 530 | 2:38.2 | 88 | 604 | 28 | 24 |
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Workout Graph
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