Adam Zieliński 13:54 row
3,064
Meters
13:54.0
Time
2:16.0
Pace
179
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 141 |
January 14, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.0 | 3,064 | 2:16.0 | 139 | 777 | 179 | 26 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 26 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 13:54.0 | 831 | 2:20.7 | 125 | 731 | 47 | 27 |
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Workout Graph
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