Adam Zieliński 5:34 row
1,112
Meters
5:34.6
Time
2:30.4
Pace
60
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 142 |
January 17, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.6 | 1,112 | 2:30.4 | 103 | 653 | 60 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 5:34.6 | 92 | 3:08.0 | 53 | 481 | 4 | 19 |
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