Adam Zieliński 18:53 row
3,514
Meters
18:53.9
Time
2:41.3
Pace
184
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 141 |
January 18, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.9 | 3,514 | 2:41.3 | 83 | 586 | 24 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 26 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 24 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 23 |
| 18:53.9 | 695 | 2:48.2 | 73 | 552 | 23 |
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