Adam Zieliński 7:37 row
1,518
Meters
7:37.1
Time
2:30.5
Pace
82
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 139 |
January 23, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.1 | 1,518 | 2:30.5 | 103 | 652 | 82 | 25 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 26 |
| 7:37.1 | 544 | 2:24.3 | 116 | 700 | 30 | 24 |
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