Adam Zieliński 24:57 row
5,019
Meters
24:57.6
Time
2:29.1
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 139 |
January 24, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.6 | 5,019 | 2:29.1 | 105 | 662 | 275 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 |
| 24:57.5 | 979 | 2:31.9 | 100 | 643 | 53 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.