Adam Zieliński 16:07 row
3,510
Meters
16:07.2
Time
2:17.7
Pace
204
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 141 |
February 07, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.2 | 3,510 | 2:17.7 | 134 | 760 | 26 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 16:07.2 | 241 | 2:19.4 | 129 | 744 | 26 |
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Workout Graph
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