Yannick Claes v1000m/1:00r...6 row
6,000m
Meters
27:22.6
Time
2:16.8
Pace
355
Calories
159
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,084m |
| Overall Time | 33:22.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 32 |
| Stroke Count | 891 |
| Drag Factor | 168 |
April 05, 2024 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:22.6 | 6,000m | 2:16.8 | 136 | 769 | 32 | 159 | |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 33 | 165 | |
| r: 1:00 | 14m | ||||||
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 34 | 165 | |
| r: 1:00 | 14m | ||||||
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 35 | 161 | |
| r: 1:00 | 15m | ||||||
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 33 | 155 | |
| r: 1:00 | 17m | ||||||
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 33 | 155 | |
| r: 1:00 | 16m | ||||||
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 28 | 157 | |
| r: 1:00 | 8m | ||||||
| r84m |
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Workout Graph
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