Yannick Claes v1500m/1:00r...5 row
6,819m
Meters
30:30.1
Time
2:14.1
Pace
408
Calories
161
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,888m |
| Overall Time | 35:30.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 34 |
| Stroke Count | 1041 |
| Drag Factor | 224 |
April 09, 2024 20:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:30.1 | 6,819m | 2:14.1 | 145 | 798 | 34 | 161 | |
| 6:37.3 | 1,500m | 2:12.4 | 151 | 818 | 34 | 157 | |
| r: 1:00 | 16m | ||||||
| 6:40.7 | 1,500m | 2:13.5 | 147 | 805 | 35 | 163 | |
| r: 1:00 | 16m | ||||||
| 6:52.2 | 1,500m | 2:17.4 | 135 | 764 | 34 | 158 | |
| r: 1:00 | 18m | ||||||
| 6:46.0 | 1,500m | 2:15.3 | 141 | 785 | 34 | 157 | |
| r: 1:00 | 19m | ||||||
| 3:34.0 | 819m | 2:10.6 | 157 | 840 | 35 | 172 | |
| r: 1:00 | 0m | ||||||
| r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.