Yannick Claes v1500m/1:00r...8 row
12,000m
Meters
51:51.1
Time
2:09.6
Pace
735
Calories
162
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,126m |
| Overall Time | 59:51.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 33 |
| Stroke Count | 1731 |
| Drag Factor | 162 |
April 15, 2024 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:51.1 | 12,000m | 2:09.6 | 161 | 852 | 33 | 162 | |
| 6:22.8 | 1,500m | 2:07.6 | 168 | 879 | 34 | 164 | |
| r: 1:00 | 16m | ||||||
| 6:27.8 | 1,500m | 2:09.2 | 162 | 857 | 34 | 167 | |
| r: 1:00 | 18m | ||||||
| 6:18.7 | 1,500m | 2:06.2 | 174 | 898 | 34 | 166 | |
| r: 1:00 | 15m | ||||||
| 6:31.1 | 1,500m | 2:10.3 | 158 | 843 | 33 | 165 | |
| r: 1:00 | 17m | ||||||
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 33 | 160 | |
| r: 1:00 | 19m | ||||||
| 6:25.6 | 1,500m | 2:08.5 | 165 | 867 | 33 | 161 | |
| r: 1:00 | 14m | ||||||
| 6:29.4 | 1,500m | 2:09.8 | 160 | 850 | 33 | 160 | |
| r: 1:00 | 14m | ||||||
| 6:48.8 | 1,500m | 2:16.2 | 138 | 776 | 32 | 157 | |
| r: 1:00 | 13m | ||||||
| r126m |
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Workout Graph
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