Yannick Claes v1500m/1:00r...4 row
6,000m
Meters
26:03.0
Time
2:10.2
Pace
366
Calories
166
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 30:03.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 33 |
| Stroke Count | 865 |
| Drag Factor | 162 |
April 23, 2024 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:03.0 | 6,000m | 2:10.2 | 158 | 845 | 33 | 166 | |
| 6:37.0 | 1,500m | 2:12.3 | 151 | 819 | 34 | 163 | |
| r: 1:00 | 13m | ||||||
| 6:27.7 | 1,500m | 2:09.2 | 162 | 858 | 34 | 166 | |
| r: 1:00 | 18m | ||||||
| 6:37.4 | 1,500m | 2:12.4 | 151 | 818 | 32 | 164 | |
| r: 1:00 | 12m | ||||||
| 6:20.9 | 1,500m | 2:06.9 | 171 | 888 | 33 | 171 | |
| r: 1:00 | 14m | ||||||
| r57m |
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Workout Graph
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