Yannick Claes v1500m/1:00r...5 row
7,500m
Meters
33:04.4
Time
2:12.2
Pace
453
Calories
159
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,567m |
| Overall Time | 38:04.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 33 |
| Stroke Count | 1097 |
| Drag Factor | 163 |
May 20, 2024 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:04.4 | 7,500m | 2:12.2 | 151 | 820 | 33 | 159 | |
| 6:39.1 | 1,500m | 2:13.0 | 149 | 811 | 32 | 154 | |
| r: 1:00 | 11m | ||||||
| 6:28.9 | 1,500m | 2:09.6 | 161 | 852 | 33 | 161 | |
| r: 1:00 | 14m | ||||||
| 7:00.6 | 1,500m | 2:20.2 | 127 | 737 | 32 | 156 | |
| r: 1:00 | 13m | ||||||
| 6:46.3 | 1,500m | 2:15.4 | 141 | 784 | 33 | 156 | |
| r: 1:00 | 15m | ||||||
| 6:09.5 | 1,500m | 2:03.1 | 187 | 944 | 36 | 169 | |
| r: 1:00 | 14m | ||||||
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.