Andrew Manderino 1x3588m/r row
3,588
Meters
15:27.4
Time
2:09.2
Pace
223
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,588 |
| Overall Time | 15:27.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 123 |
December 03, 2025 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.4 | 3,588 | 2:09.2 | 162 | 858 | 26 | 143 |
| 15:27.4 | 3,588 | 2:09.2 | 162 | 858 | 26 | 143 |
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Workout Graph
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