Andrew Manderino 5:15 row
1,231
Meters
5:15.7
Time
2:08.2
Pace
78
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 121 |
January 31, 2026 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,231 | 2:08.2 | 166 | 871 | 78 | 24 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 25 |
| 5:15.7 | 57 | 2:17.7 | 134 | 761 | 4 | 19 |
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