Andrew Manderino 4:34 row
1,010
Meters
4:34.5
Time
2:15.8
Pace
62
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 144 |
February 21, 2026 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,010 | 2:15.8 | 139 | 780 | 62 | 27 |
| 4:34.5 | 1,010 | 2:15.8 | 139 | 780 | 62 | 27 |
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Workout Graph
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