Andrew Manderino 10:00 row
2,331
Meters
10:00.0
Time
2:08.7
Pace
148
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 121 |
March 09, 2026 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 148 | 25 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 26 | 23 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 27 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 25 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 26 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 37 | 27 |
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Workout Graph
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