Andrew Manderino 10:00 row
2,252
Meters
10:00.0
Time
2:13.2
Pace
136
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 119 |
April 11, 2026 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 136 | 26 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 26 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 27 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 27 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 26 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 29 | 27 |
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Workout Graph
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