Andrew Manderino 5:00 row
1,102
Meters
5:00.0
Time
2:16.1
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 123 |
April 15, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 27 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 26 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 27 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 27 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 27 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 28 |
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Workout Graph
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