Andrew Manderino 10:00 row
2,368
Meters
10:00.0
Time
2:06.6
Pace
149
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 119 |
May 04, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,368 | 2:06.6 | 172 | 894 | 149 | 28 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 27 |
| 4:00.0 | 480 | 2:05.0 | 179 | 930 | 31 | 28 |
| 6:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 28 |
| 8:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 28 |
| 10:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.