Andrew Manderino 10:00 row
2,055
Meters
10:00.0
Time
2:25.9
Pace
115
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 118 |
May 07, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,055 | 2:25.9 | 112 | 690 | 115 | 25 | 116 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 25 | 116 |
| 4:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 24 | 115 |
| 6:00.0 | 407 | 2:27.4 | 109 | 690 | 23 | 25 | 116 |
| 8:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 25 | 116 |
| 10:00.0 | 416 | 2:24.2 | 117 | 720 | 24 | 26 | 120 |
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Workout Graph
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