Andrew Manderino 10:00 row
2,194
Meters
10:00.0
Time
2:16.7
Pace
129
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 119 |
June 17, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,194 | 2:16.7 | 137 | 774 | 129 | 28 | 124 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 27 | 111 |
| 4:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 28 | 119 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 28 | 129 |
| 8:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 29 | 131 |
| 10:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 28 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.