Andrew Manderino 14:40 row
2,574
Meters
14:40.6
Time
2:51.0
Pace
139
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 120 |
July 24, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:40.6 | 2,574 | 2:51.0 | 70 | 568 | 139 | 21 |
| 5:00.0 | 862 | 2:54.0 | 66 | 540 | 45 | 19 |
| 10:00.0 | 872 | 2:52.0 | 69 | 552 | 46 | 22 |
| 14:40.6 | 839 | 2:47.2 | 75 | 615 | 48 | 23 |
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Workout Graph
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