Andrew Manderino 500m row
500m
Meters
1:45.4
Time
1:45.4
Pace
36
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 121 |
December 01, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 26 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 27 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 26 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 26 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 26 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 26 |
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Workout Graph
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