Andrew Manderino 1100m row
1,100m
Meters
4:13.8
Time
1:55.3
Pace
74
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 121 |
December 02, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 1,100m | 1:55.3 | 228 | 1084 | 25 |
| 1:09.3 | 300m | 1:55.5 | 227 | 1081 | 25 |
| 1:08.4 | 600m | 1:54.0 | 236 | 1113 | 25 |
| 1:09.8 | 900m | 1:56.3 | 222 | 1065 | 25 |
| 0:46.3 | 1,100m | 1:55.7 | 226 | 1076 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.