Andrew Manderino 10000m row
10,000m
Meters
38:54.7
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 119 |
December 14, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.7 | 10,000m | 1:56.7 | 220 | 1057 | 23 |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 23 |
| 7:48.7 | 4,000m | 1:57.1 | 218 | 1048 | 24 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 23 |
| 7:52.5 | 8,000m | 1:58.1 | 212 | 1030 | 23 |
| 7:50.7 | 10,000m | 1:57.6 | 215 | 1039 | 23 |
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Workout Graph
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