Andrew Manderino 10x1734m/2:00r row
17,340m
Meters
1:13:51.2
Time
2:07.7
Pace
1078
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 17,431m |
| Overall Time | 1:33:51.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 1651 |
| Drag Factor | 118 |
December 20, 2024 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:51.2 | 17,340m | 2:07.7 | 168 | 877 | 22 | |
| 7:18.1 | 1,734m | 2:06.3 | 174 | 897 | 23 | |
| 7:18.4 | 1,734m | 2:06.4 | 173 | 896 | 21 | |
| 7:18.0 | 1,734m | 2:06.2 | 174 | 897 | 21 | |
| 7:16.9 | 1,734m | 2:05.9 | 175 | 902 | 22 | |
| 7:18.3 | 1,734m | 2:06.3 | 173 | 896 | 22 | |
| 7:21.2 | 1,734m | 2:07.2 | 170 | 885 | 23 | |
| 7:18.0 | 1,734m | 2:06.2 | 174 | 897 | 23 | |
| 7:34.4 | 1,734m | 2:11.0 | 156 | 835 | 23 | |
| 7:27.0 | 1,734m | 2:08.8 | 163 | 862 | 23 | |
| 7:40.9 | 1,734m | 2:12.9 | 149 | 813 | 22 | |
| r91m |
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Workout Graph
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