Andrew Manderino 42195m row
42,195m
Meters
3:04:34.2
Time
2:11.2
Pace
2564
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 4143 |
| Drag Factor | 123 |
December 21, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04:34.2 | 42,195m | 2:11.2 | 155 | 833 | 22 |
| 21:07.0 | 5,000m | 2:06.7 | 172 | 892 | 22 |
| 21:05.3 | 10,000m | 2:06.5 | 173 | 894 | 22 |
| 21:07.6 | 15,000m | 2:06.7 | 172 | 891 | 21 |
| 21:34.9 | 20,000m | 2:09.4 | 161 | 854 | 22 |
| 21:59.6 | 25,000m | 2:11.9 | 152 | 824 | 22 |
| 22:21.3 | 30,000m | 2:14.1 | 145 | 799 | 23 |
| 22:53.8 | 35,000m | 2:17.3 | 135 | 764 | 23 |
| 23:10.3 | 40,000m | 2:19.0 | 130 | 748 | 23 |
| 9:14.3 | 42,195m | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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