Andrew Manderino 1000m row
1,000
Meters
4:03.3
Time
2:01.6
Pace
63
Calories
76
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 126 |
January 27, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 63 | 24 | 76 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 12 | 24 | 76 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 24 | |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 13 | 25 | |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 13 | 26 | |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 13 | 24 |
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Workout Graph
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