Andrew Manderino 3x500m/2:00r row

1,500

Meters

5:32.8

Time

1:50.9

Pace

108

Calories

155

Heart Rate

Rest Distance32
Rest Time6:00.0
Overall Distance1,532
Overall Time11:32.8
Average Watts256
Calories Per Hour1182
Stroke Rate22
Stroke Count128
Drag Factor121

February 11, 2025 17:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:32.8 1,500 1:50.9 256 1182 22 155
1:54.7 500 1:54.7 232 1098 23 146
1:51.5 500 1:51.5 252 1168 22 152
1:46.6 500 1:46.6 289 1294 24 167
r32

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