Andrew Manderino 1000m row
1,000
Meters
3:13.5
Time
1:36.7
Pace
84
Calories
85
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 133 |
March 05, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.5 | 1,000 | 1:36.7 | 386 | 1630 | 30 | 85 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 29 | 85 |
| 0:38.6 | 400 | 1:36.5 | 389 | 1640 | 30 | |
| 0:38.0 | 600 | 1:35.0 | 408 | 1704 | 28 | |
| 0:38.1 | 800 | 1:35.2 | 405 | 1693 | 33 | |
| 0:39.0 | 1,000 | 1:37.5 | 378 | 1599 | 34 |
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Workout Graph
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