Andrew Manderino 1x50c/9:55r row
656
Meters
2:22.4
Time
1:48.5
Pace
50
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 675 |
| Overall Time | 12:17.4 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 139 |
March 14, 2025 17:38:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.4 | 656 | 1:48.5 | 274 | 1242 | 24 | |
| 2:22.4 | 655 | 1:48.7 | 272 | 1237 | 24 | |
| r19 |
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