Brett Boterman v3:00/2:00r...2 row
1,333
Meters
6:00.0
Time
2:15.0
Pace
79
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,381 |
| Overall Time | 10:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 178 |
| Drag Factor | 113 |
April 21, 2026 06:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 29 | |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 28 | |
| r: 2:00 | 32 | |||||
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 31 | |
| r: 2:00 | 16 | |||||
| r48 |
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Workout Graph
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