Brett Boterman 30:06 row
5,670m
Meters
30:06.9
Time
2:39.3
Pace
298
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 113 |
March 30, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,670m | 2:39.3 | 87 | 597 | 25 | 122 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 108 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 114 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 122 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 134 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 128 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 126 |
| 30:06.9 | 5m | 11:30.0 | 1 | 303 | 0 | 124 |
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Workout Graph
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