Brett Boterman 21:55 row
3,690m
Meters
21:55.2
Time
2:58.2
Pace
185
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 114 |
March 31, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.2 | 3,690m | 2:58.2 | 62 | 512 | 22 | 107 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 105 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 23 | 111 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 23 | 110 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 24 | 110 |
| 21:55.2 | 316m | 3:02.2 | 58 | 498 | 21 | 100 |
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Workout Graph
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