Brett Boterman 19:05 row
3,018m
Meters
19:05.7
Time
3:09.8
Pace
150
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 113 |
April 19, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.7 | 3,018m | 3:09.8 | 51 | 476 | 23 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 23 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 19:05.7 | 613m | 3:20.4 | 43 | 449 | 22 |
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