Brett Boterman 5000m row
5,000m
Meters
24:15.7
Time
2:25.5
Pace
280
Calories
157
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 112 |
May 01, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.7 | 5,000m | 2:25.5 | 113 | 690 | 25 | 157 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 25 | 144 |
| 4:57.5 | 2,000m | 2:28.7 | 106 | 665 | 25 | 140 |
| 4:50.1 | 3,000m | 2:25.0 | 115 | 694 | 25 | 153 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 23 | 163 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 28 | 189 |
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Workout Graph
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