Franck Simonet 46:40 row
8,014
Meters
46:40.2
Time
2:54.7
Pace
409
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 106 |
March 28, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.2 | 8,014 | 2:54.7 | 66 | 525 | 409 | 22 |
| 5:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 32 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 19 |
| 15:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 17 |
| 20:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 20 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 |
| 30:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 |
| 35:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 23 |
| 40:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 |
| 45:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 25 |
| 46:40.1 | 283 | 2:56.8 | 63 | 503 | 14 | 22 |
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Workout Graph
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