Franck Simonet 48:01 row
8,111
Meters
48:01.1
Time
2:57.6
Pace
414
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 110 |
April 11, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:01.1 | 8,111 | 2:57.6 | 62 | 517 | 414 | 23 |
| 5:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 32 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 20 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 23 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 35:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 26 |
| 40:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 22 |
| 45:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 48:01.0 | 329 | 4:35.0 | 17 | 338 | 17 | 16 |
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Workout Graph
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