Franck Simonet 46:07 row
7,402
Meters
46:07.2
Time
3:06.9
Pace
375
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 106 |
April 15, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.2 | 7,402 | 3:06.9 | 54 | 487 | 375 | 25 |
| 5:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 32 |
| 10:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 19 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 26 |
| 20:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 30 |
| 25:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 28 |
| 30:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 31 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 26 |
| 40:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 45:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 23 |
| 46:07.1 | 128 | 4:22.1 | 19 | 321 | 6 | 17 |
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Workout Graph
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