Franck Simonet 49:39 row
8,823
Meters
49:39.5
Time
2:48.8
Pace
457
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 1224 |
| Drag Factor | 102 |
April 24, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:39.5 | 8,823 | 2:48.8 | 73 | 552 | 457 | 24 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 32 |
| 10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 19 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 |
| 30:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 24 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 25 |
| 40:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 |
| 45:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 |
| 49:39.5 | 802 | 2:54.2 | 66 | 528 | 41 | 23 |
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Workout Graph
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