Franck Simonet 47:05 row
7,312
Meters
47:05.3
Time
3:13.1
Pace
369
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 1217 |
| Drag Factor | 95 |
April 25, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:05.3 | 7,312 | 3:13.1 | 49 | 470 | 369 | 25 |
| 5:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 33 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 19 |
| 15:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 20 |
| 20:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 21 |
| 30:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 37 |
| 35:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 26 |
| 40:00.0 | 536 | 4:39.8 | 16 | 348 | 29 | 32 |
| 45:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 |
| 47:05.3 | 321 | 3:15.1 | 47 | 459 | 16 | 18 |
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Workout Graph
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